Cream of Rice
Cream of Rice
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Refined Cream of Rice is a rice cereal that is very easy to make and easily digested by the stomach, giving you a quick serving of carbohydrates either pre-workout, post workout or just throughout the day! Each 50g serving of Refined Cream of Rice provides you with 39g of carbohydrates.
Size: 2kg
Servings: 40 Servings
Serving Size: 50g
Serving Suggestion:
Express 1-2 Day Delivery Available.
20G
CARBS
87
CALORIES
5
AMAZING FLAVOURS
Refined Nutrition's Cream of Rice is a convenient rice cereal designed for easy digestion and quick carbohydrate replenishment. Whether you need a boost before hitting the gym, recovering after a workout, or simply maintaining energy throughout the day, Cream of Rice delivers. Each 50g serving packs a substantial 39g of carbohydrates, making it an efficient choice for athletes and anyone with active lifestyles.
- Easy-to-make rice cereal for quick carbohydrate intake
- Digests easily, ideal for sensitive stomachs
- Versatile usage: pre-workout, post-workout, or anytime energy boost
- Supports muscle recovery and replenishes glycogen stores efficiently
Cream of Rice is a finely ground rice cereal known for its smooth texture and rapid digestibility. This makes it an excellent choice for individuals seeking a fast-absorbing carbohydrate source. By providing a quick energy release, Cream of Rice supports sustained performance during workouts and aids in replenishing glycogen stores post-exercise.
- Rapidly absorbed carbohydrates for quick energy
- Supports muscle recovery and glycogen replenishment
- Suitable for individuals with dietary sensitivities or intolerances
- Enhances workout performance and endurance
Preparing Cream of Rice is simple and convenient, ensuring you get your energy boost without hassle. Start by mixing one serving (50g) with 150ml of water in a microwave-safe bowl. Microwave for 1.5 to 2 minutes, stirring every 30 seconds to achieve a smooth consistency. This versatile cereal can also be combined with your favorite protein powder for an added nutritional punch.
- Mix 1 serving (50g) with 150ml of water
- Microwave for 1.5 - 2 minutes, stirring every 30 seconds
- Easily customizable by adding protein powder
- Provides a quick and nutritious meal option anytime
- Some people also choose to mix Cream of Rice in their protein shakes, to get their carbs and protein quickly!
Explore a variety of delicious flavours with Refined Nutrition's Cream of Rice. Each option brings a unique taste experience to suit different preferences and cravings:
- Creamy Chocolate Delight: Indulgent chocolate flavour for a satisfying treat.
- Caramel Banana Pudding: Sweet caramel combined with the tropical twist of banana.
- Salted Caramel Cheesecake: Sweet cheesecake taste with a hint of saltiness.
- Cinnamon Apple Pie: Warm cinnamon spice blended with comforting apple notes.
- Forest Fruits: Refreshing blend of berries for a fruity and tangy sensation
Refined Nutrition's Cream of Rice is a convenient rice cereal designed for easy digestion and quick carbohydrate replenishment. Whether you need a boost before hitting the gym, recovering after a workout, or simply maintaining energy throughout the day, Cream of Rice delivers. Each 50g serving packs a substantial 39g of carbohydrates, making it an efficient choice for athletes and anyone with active lifestyles.
- Easy-to-make rice cereal for quick carbohydrate intake
- Digests easily, ideal for sensitive stomachs
- Versatile usage: pre-workout, post-workout, or anytime energy boost
- Supports muscle recovery and replenishes glycogen stores efficiently
Cream of Rice is a finely ground rice cereal known for its smooth texture and rapid digestibility. This makes it an excellent choice for individuals seeking a fast-absorbing carbohydrate source. By providing a quick energy release, Cream of Rice supports sustained performance during workouts and aids in replenishing glycogen stores post-exercise.
- Rapidly absorbed carbohydrates for quick energy
- Supports muscle recovery and glycogen replenishment
- Suitable for individuals with dietary sensitivities or intolerances
- Enhances workout performance and endurance
Preparing Cream of Rice is simple and convenient, ensuring you get your energy boost without hassle. Start by mixing one serving (50g) with 150ml of water in a microwave-safe bowl. Microwave for 1.5 to 2 minutes, stirring every 30 seconds to achieve a smooth consistency. This versatile cereal can also be combined with your favorite protein powder for an added nutritional punch.
- Mix 1 serving (50g) with 150ml of water
- Microwave for 1.5 - 2 minutes, stirring every 30 seconds
- Easily customizable by adding protein powder
- Provides a quick and nutritious meal option anytime
- Some people also choose to mix Cream of Rice in their protein shakes, to get their carbs and protein quickly!
Explore a variety of delicious flavours with Refined Nutrition's Cream of Rice. Each option brings a unique taste experience to suit different preferences and cravings:
- Creamy Chocolate Delight: Indulgent chocolate flavour for a satisfying treat.
- Caramel Banana Pudding: Sweet caramel combined with the tropical twist of banana.
- Salted Caramel Cheesecake: Sweet cheesecake taste with a hint of saltiness.
- Cinnamon Apple Pie: Warm cinnamon spice blended with comforting apple notes.
- Forest Fruits: Refreshing blend of berries for a fruity and tangy sensation
Nutritional Facts
| Per Servings (50g) | Per 100g | *RI%/Servings | |
|---|---|---|---|
| Energy | 870Kj/ 174kcal | 1740Kj/ 349kcal | 9% |
| Fat | 0.7g | 1.4g | 1% |
| - of which Saturates | 0.25g | 0.5g | 1% |
| Carbohydrate | 39g | 78g | 15% |
| - of which sugars | 0g | 0g | 0% |
| Protein | 3g | 6g | 6% |
| Salt | 0.1g | 0.2g | 2% |
| INGREDIENTS:
Rice flour, Flavourings, Acid (Citric acid), Salt, Sweeteners (Sucralose, Acesulfame-K), Vanilla Crystal, Colouring. **
Ingredients may vary slightly with flavour. |
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Your Questions Answered
We've got all the regular questions answered. However if you have any other questions, please contact us at info@refinednutrition.co.uk
What is Cream of Rice
Cream of Rice is a rice cereal that provides a quick and easily digestible source of carbohydrates. It's ideal for boosting energy levels and can be consumed pre-workout, post-workout, or as a convenient snack
When is the best time to consume Cream of Rice?
Cream of Rice can be consumed anytime you need a quick source of carbohydrates and energy. It works well as a pre-workout boost, post-workout recovery meal, or as part of a balanced breakfast
What are the main benefits of using Cream of Rice?
Cream of Rice provides rapid-digesting carbohydrates that support energy levels and replenish glycogen stores. It's also gentle on the stomach, making it ideal for those with digestive sensitivities.
Who is Cream of Rice suitable for?
Cream of Rice is suitable for anyone looking to increase their carbohydrate intake. It's particularly beneficial for athletes and fitness enthusiasts needing quick energy before or after workouts. It's also suitable for individuals with dietary restrictions such as gluten intolerance or lactose sensitivity.
Is Cream of Rice suitable for vegetarians and vegans?
Yes, Cream of Rice is vegan-friendly as it does not contain any animal-derived ingredients. It's suitable for both vegans and vegetarians looking for a plant-based carbohydrate source.
Can I take Cream of Rice with other supplements?
Yes, Cream of Rice can be easily combined with other supplements such as protein powders or creatine. It serves as an excellent base for creating personalized nutritional combinations to suit your fitness goals and dietary needs.
Is Cream of Rice Halal?
Yes, Cream of Rice is Halal certified, ensuring it meets Islamic dietary guidelines.
How should I prepare my Cream of Rice?
To prepare Cream of Rice, mix one serving (50g) with 150ml of water. Microwave the mixture for 1.5 to 2 minutes, stirring every 30 seconds until it reaches your desired consistency. Alternatively, you can prepare it on the stove by boiling the mixture and stirring continuously until thickened.